This is a simple credo that, if followed, will catapult you towards success in business and in life:

“Do all the good you can.

By all the means you can.

For all the people you can.

As long as ever you can.”
– John Wesley

Peace,

Al

I hope you had a great weekend.

Mine was fantastic.
I attended the Health Freedom Expo in Long Beach, CA. It was really good for me.

If you haven’t been to this event, you should make a point of attending. It is held every year in Long Beach and Chicago.

Holistic health is my forte, so I really enjoy being surrounded by the energy contained in these types of events.

It is always interesting to see what the new fad is every year. Last year it was Nikken water systems, Goji juice, and cell phone protection devices.
This year the flavor of the day is water ionization machines and acai berries.

I’ll write more on these subjects on upcoming posts.

The cool thing about this event is the fact that it has a ton of informative seminars held all day long. In fact, at any given time there are as many as four seminars going on at one time. Very interesting and very cool.

This event was very grounding for me this year.
It helped to give me a renewed sense of who I am.

I help people achieve vibrant health through holistic fitness & nutrition. And I’m really good at it.

I was put on this earth to make a positive impact… to clear up the confusion and help people take control of their lives.

Well, enough about me.

I’ll end this by saying that I look forward to making a huge impact in 2008. There are collaborative efforts being made between myself and other individuals that are very exciting for the coming year and beyond.

Have an awesome week.

Alexander Morentin
My Fit Life
www.fitness-for-women.net

I am attaching this blog to technorati. In order to do this I have to paste some code into a blog post:

http://technorati.com/claim/fj3z9utphx” rel=”me”>Technorati Profile

That’s it for now.

Peace

I hope you had a wonderful Valentines Day. It was an awesome day in Southern California.

Now, it’s the day after…
This is the time of year when thoughts of New Year’s resolutions start to fade away.

How are yours coming along? Are you on a path towards achieving your goals or have you let your aspirations fade away?

I ask these questions because I am a success coach. I help people achieve their goals and want you to achieve yours. 
The trick behind goal achievement is keeping motivated, excited, and fully charged about whatever it is you want to accomplish.

Here is a simple tip that will help keep you motivated on a straight line path towards achieving your goals:

Write your goals down and read them every day!

Doing this one simple action will catapult you towards achieving everything that you desire.
Here is what I do when I want to achieve a goal that is important to me.

1. Write down the exact goal that you want to acccomplish. Be specific. Don’t say “I want to lose weight.” Say “I want to lose 3 inches in my waist and fit into my red sexy dress by June 15!” It is very important to be specific.
2. Backward plan your goal. Imagine it is June 15 and you have achieved your goal. Imagine all of the steps that got you there. Plan backward from June 15 to the present day. Be clear on everything you need to do.
3. Write down how acieving your goal will make you feel. How will it benefit your life? Why is it important to you to achieve this goal?
4. Read this goal everyday, first thing in the morning, and dedicate yourself to achieving what you desire.

Taking this plan of action can be the difference between happiness and disappointment; the difference between achieving your goals and letting them slip away.

I wish you success and happiness in the coming year.

Have a wonderful day,

Alexander Morentin
Author/Success Coach
Better Living With Whole Foods

The New York giants just won the Super Bowl!

Can you believe it?

This is arguably the greatest Super Bowl upset of all time.

I am not a hardcore football fan, but I am extremely happy that the Giants won.

That being said, there are some key points that you should take away from this:

• Begin with the end in mind
• Have a clear vision of your goals 
• Develop a clear plan of action based on your goals
• Assess your progress and update your program on a frequent basis
• Strive for constant improvement, but don’t worry about perfection
• Never give up hope

This Super Bowl upset should set you on fire with enthusiasm towards achieving your goals!

I am going to use the New York Giants as a huge motivating factor towards achieving my goals for the coming year. I am more excited now than I have been in a long time.

Feel free to contact me if you have any questions towards achieving your goals.

I wish you the best in everything that you do.

 Alexander Morentin, C.E.S.
My Fit Life
http://ocfitnesschallenge.com